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Endometriosis 101: What’s Normal, What’s Not, and How to Speak Up
You’ve probably heard that periods are supposed to hurt; the pain is normal because someone might have told you it is. Maybe someone told you …
March 19, 2025
Health
BENEFITS OF LEMON WATER
Remember when lemon water was just a drink you’d consume in restaurants while waiting on your meal? Now it seems to be the thing everyone’s …
March 12, 2022
Health
8 WAYS TO SHOW UP FOR YOURSELF EVERY DAY
These days I’ve been focused on all things wellness, self-love, and personal development. This is the season of my life that I’m currently in. Part …
March 11, 2022
Information
WHO IS SCRUB LIFE CARES
If you’ve followed me on my social media, you would know by now that I launched a Non-profit organization last November. If you did not …
March 11, 2022
Health
HOW DIET AFFECTS VAGINAL HEALTH
As you guys know, I am passionate about women’s health, maternal and child health, and as a result, I’ve decided to share more about the …
March 11, 2022