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Health

BENEFITS OF LEMON WATER

Remember when lemon water was just a drink you’d consume in restaurants while waiting on your meal? Now it seems to be the thing everyone’s …

Health

8 WAYS TO SHOW UP FOR YOURSELF EVERY DAY

These days I’ve been focused on all things wellness, self-love, and personal development. This is the season of my life that I’m currently in. Part …

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WHO IS SCRUB LIFE CARES

If you’ve followed me on my social media, you would know by now that I launched a Non-profit organization last November. If you did not …

Health

HOW DIET AFFECTS VAGINAL HEALTH

As you guys know, I am passionate about women’s health, maternal and child health, and as a result, I’ve decided to share more about the …